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10 methods to quit smoking patches

There are many methods to help a smoker to stop smoking cigarettes or tobacco. Here are the main building we
methods and the aid that we can find.

• patches
• Chewing gum and gum chewings
• Lozenges
• Inhaler
• cigarettes without tobacco
• Homeopathy Acupuncture Hypnosis
• Psychotherapy
  

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Method

I allow patches to reduce the symptoms of addiction physics with a controlled diffusion of nicotine in 'body, which is absorbed through the skin (trans dermal system ).

There are several types of patches on the skin that you can take from 16 to 24 hours, and with different doses depending on the degree of drug dependency.
The principle of their use is to gradually reduce the amount of nicotine used, ranging from 21 mg to 5 mg per day, over a period generally ranging from 2 to 6 months of treatment.

The benefits of patches

's use of patches is recommended by experts Minister of Health and does not require a prescription, but it is also recommended to consult your doctor before using it, because it is still a medicine.
They are easy to use, the treatment is generally well controlled. It 's a system that gradually improves your chances of success in' commitment to quit smoking. The disadvantages of patches

may be itchy, may look for some small burns on sensitive skin.

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Chewing gum and chewing gum, lozenges

Method

The chewing gum or chewing gum can be reduced symptoms of physical withdrawal thanks to a controlled diffusion of nicotine in 'body, absorbed through the lining of the mouth.
There are two types of chewing gum measured from 2 mg to 4 mg of nicotine be used only during the 'abstinence from cigarettes or tobacco, according to drug addiction.

careful, the rubber must then be sucked and chewed slowly, in order to release the nicotine slowly.

The principle of their use is to gradually reduce the amount of nicotine applied, ranging from 21 mg to 5 mg per day for the 'entire course of treatment generally lasts from 2 to 6 months.

The benefits of chewing gum

easy and convenient to use, and well controlled. It 's a system that improves the chances of success to stop smoking, and can be used to supplement the treatment with the patches.

The drawbacks

throat can cause heartburn, heartburn in some cases. It 'good to follow your doctor's advice; c' is the risk of replacing the dependence of the addiction of smoking rubber.

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Method

candies to suck decrease the symptoms of abstinence from smoking, driven by the distribution of nicotine in 'body through the saliva. Placed under the tongue, spread the dose of nicotine required within 30 minutes.

The advantages of the pads

They are practical and easy to use. It can improve the success rate of success in intention to quit smoking.

The drawbacks

Burning throat, stomach, and in some subjects. It 'good to follow the advice' s use to be followed by a doctor.

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It 'hard to stop

think it's ridiculous to have difficulties in quitting smoking?
you feel weak, you do not have the will to do so, although there are people dying of lung cancer , who dies because of smoking.
This behavior can be understood, because smoking is a real dependence on a drug, an addiction profound as that caused by other drugs (cocaine or heroin).
Therefore, there must feel the only ones who think they may not be able to stop, you're not only unable to believe it. None
died trying to quit smoking .....
million smokers like you have managed to free himself from this dependence without becoming mad or make crazy people who surround them.

Then you can stop for you.

will leave proud of your results if you succeed in your intention to quit smoking .

When to stop?