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Noia

I think the worst of the human condition are not so great suffering, as boredom. Boredom is the knowledge that repeat every day the same things, the same thoughts, the same feelings ... I, you and all those who, in an endless circle. Boredom is always be yourself.


We follow the same script day after day and even what we dream in our wildest fantasies that can not be discounted - even work, even love, the pain, the loss, even victory. For this we imagine

fabulous worlds, mysteries, of, heaven, ufo, ghosts, angels, demons, virgins and so on. But even our imagination can not leave the limits of the human mind.

Yet, just this feeling of boredom is not to be despised because it brings us close to our border and we sometimes helps to overcome it. In the final one that God was bored, which could no longer be himself.

There are many roads that lead to the overcoming of self.

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feel, think and meditate

Mark Twain said: "We simply feel, and have it confused with thinking." And it's true. The problem is that we all feel and perceive spontaneously while thinking involves reflection and therefore some effort.


But if the passage from feeling to thinking it is already difficult, the more difficult it will go from thinking about the non-thinking! Yet it is this step that we propose with meditation. This non-thinking is not a return to hear, but more than a thought through a conditional suspension of mind.

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Bud themselves

The first step to awakening is realizing that they are slaves, prisoners (as in Plato's cave), the automata that perform the tasks imposed by someone else. The human condition is not exactly a state of freedom and happiness. Birth is a labor and comes into the world of pain. But then every stage of growth brings suffering, from the countless crises of childhood diseases, the problems of the maturity of the dramas of old age.


As if this were not enough, the parents, the educational system, society as a whole, religion, advertising and the media do their best to instil ideas, values, needs and behaviors that are not "ours", which were not chosen by us, that does not make us be ourselves and that inevitably leads us to suffer. Above all, keep us from thinking with our heads.

therefore not enough to be born to a mother. We must then come back to ourselves. And this is only possible if you become aware that people put up and having to make a clean sweep of everything that has been imposed.

We are social animals yes, but so are the ants and bees. The men have only one size: they are aware. But the awareness atrophies if it is not developed voluntarily with a special meditation.

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The center of the soul

"The center of the soul is God," say the most important mystics of the West and East. They say for example, St. John of the Cross and the Upanishads: Atman is Brahman. This means that God is not found on altars or in any church or statue. It 'always come to the time of the gods, especially since God is not a person but a principle or the All. Unfortunately, the people do not yet realized and continues to worship God by believing that it is a powerful. Strictly speaking, we should not talk of God but of the Divine, the transcendent.


Where is this center? Certainly not in the religions of mass, which are still from the past. Certainly not in any cult or rite. It is located deep within itself, once it is conditioning the mind silenced, the prevailing culture. Not in an absolute vacuum, but in a vacuum made of dualism of mind and self-centeredness.

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decondition mind

To make the mind more sensitive and careful, to make it out of the narcosis of cultures and religions prefabricated to awaken from the sleep of ideologies and the media, you must release it from the habit of leaning to the known and unknown, we must train them to deconditioning. That sound you hear, I see that form, the concept that I express are actually products of the past. We try to listen, see and think without to know, to popular belief, the mass culture.


I know, it takes a lot of patience and quiet, and the ability to remain mentally properties. But we must resist the temptation to rely on common knowledge, to react instead of act, to distract instead of focus, to make judgments prefabricated: that is meditation. The search for the vital, primordial awareness, free from conditioning.

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Ancient meditations

If someone believes that meditation is a practice extravagant imported from the East, read what scriveTommaso Campanella (1568-1639), Dominican philosopher and theologian, of course, persecuted by the Church. He says in summary: "We must choose a where there is no noise and where you can stay with a low light, possibly located behind their backs, or with eyes closed. You have to find a time when it is quieter or not is in the throes of passion so much as the body of the soul. You should not feel neither cold nor hot nor any pain. We should not have either a full stomach or empty stomach, and you have to sit in the most convenient. It is empty at this point the mind of emotions, thoughts, joys, sorrows, fears, hopes, feelings, concerns and memories. When a thought comes, you just cast it out, until you think nothing at all. Finally, it remains insensitive to both outwardly and inwardly and become immobile as a tree or a stone. "

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Posting

How to reconcile the gap with meditation advocated by the political and civic engagement? The fact is that not talking about mysticism, but in real life. The development of consciousness inevitably leads to a higher degree of liability and to critique the way the world is governed, with its injustices.


warned, however, be aware not think it means more and more personal problems and general, but alternate reflection and detachment, full and empty, activities and peace of mind.