To make the mind more sensitive and careful, to make it out of the narcosis of cultures and religions prefabricated to awaken from the sleep of ideologies and the media, you must release it from the habit of leaning to the known and unknown, we must train them to deconditioning. That sound you hear, I see that form, the concept that I express are actually products of the past. We try to listen, see and think without to know, to popular belief, the mass culture.
I know, it takes a lot of patience and quiet, and the ability to remain mentally properties. But we must resist the temptation to rely on common knowledge, to react instead of act, to distract instead of focus, to make judgments prefabricated: that is meditation. The search for the vital, primordial awareness, free from conditioning.
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