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Electronic Cigarette smoke in pregnancy


Smoking during pregnancy causes serious problems for the unborn child , the pregnancy and childbirth also .

You know, yes, yes, but today there is a further confirmation by a group of scientific researchers in the March of Dimes California Research Division of the Children's Hopital of Oakland (USA).
The team has succeeded in 'intention to want to measure the content of nicotine, in urine of 500 pregnant women who smoke, who participated in the ricerca.Ad a' high concentration of nicotine are paid problems of varying degrees in children at birth : cleft lip, palate defects, asthma, increased risk of death in cradle.
also was higher percentage of premature births .

read the other posts dedicated to smoking during pregnancy in the Blog EssereMamma :

• The acute and chronic effects of smoking during pregnancy
  
  
• The reasons to quit smoking
  
  
• Health in pregnancy
  

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you stop smoking patches and gum and not enough for you?

continue to smoke without causing damage to health is the dream of heavy smokers and those who want to smoke for the pleasure and the fun of it.
This dream can be realized with the "electronic cigarette" for some time on the market a cigarette that does no harm to health.

What is this

It 'just an electronic cigarette that works with normal rechargeable batteries.
does not come on like a normal cigarette, but smoking does not produce steam, trying to play the same taste of tobacco with an aroma that resembles him. So
reproduces the same visual, gestural, olfactory, psychological features of a real cigarette held in his hand the same way, it sucks the same way, the nicotine is equal to 0.6 mg, but there is no tar as there is no combustion.
Also, do not produce smoke, you can smoke even where there are prohibitions, without causing damage to the health of others.

But it really works?

The comments of smokers who have tried it are conflicting: some believe is an acceptable stopgap measure, while others use it to reduce smoking of traditional cigarettes and other smoking the most hardened no found no satisfaction.
However, it is a curious experiment that could help many smokers to reduce or stop smoking are harmful to their health.

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Why is it hard to quit?

E 'is easy to see why so hard to quit smoking since the is nicotine as a drug for the smoker who, at the time to stop, it feels like a person addicted to cocaine for which he is equally difficult to stop taking these substances. When you decide to stop
the first feeling you feel is similar to withdrawal symptoms (but fortunately much milder and without consequences), but that will not last for more a couple of days. The main
disorders that may occur when you stop smoking are: depression, frustration, anger .
latter is one of the most common disorders and is often accompanied by insomnia, difficulty sleeping or concentrating, fatigue, headache and increased appetite especially.
When a smoker stops, the malaise is that want to resume soon.
's why sometimes is not intended to stop overnight, but rather follow a path of gradual reduction of 'nicotine intake .
A program may be to give up one cigarette per day (for people who smoke 20 or more) so that in a month you will be able to kick the habit, you eliminate part of the early morning of cigarettes that are known to those who do more evil and more and more time by delaying the first cigarette.
fumerete After 15 days only in the afternoon, and then only at night and then not fumerete more.
Quitting smoking is difficult to know, but you have to do it for their own health and that of others.

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How to become a smoker?

For those who do not smoke, the 'attitude of smokers is beyond comprehension.
Almost all smokers know the risks of smoking , yet they continue to smoke, and many continue for decades, if not for life, seeing their health deteriorate day by day

But what motivates people to smoke your first cigarette?

Most smokers started when he was a teenager, it's usually adults and the desire to feel part of the mass.
Many teenagers start smoking because they consider it "cool" and emulation of friends who are already doing. Many young people smoke because it makes them appear larger and it is not entirely wrong. If you continue to smoke certainly look much older than they are present in old age. For other
smoking is a form of rebellion against their parents and teachers.
are aware of the dangers of smoking , for which he warned against the risks that health is running almost futile.

Smokers have more fun than others?

Often people say they smoke to alleviate the boredom, but it is true that we do it for this reason? E 'right to think so that anyone who smokes is more fun for those who do not? In fact
smoking reduces the level of social acceptance, especially nowadays where smoking is now prohibited in many places outside the 'open air.

Lack of optimism?

E 'likely that many people are more likely to start smoking than others.
E 'has been shown that people with the ability to make long-term plans for the future will probably not start to smoke because they are aware that the smoke worsen their health and with good probability & # 224; shorten their lives.
On the other hand, those who lack optimism and plans for the future are more likely to start smoking . The

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Many instead began to smoking to reduce stress. Although the tobacco
not give relief from stress in the long term, it provides immediate relief to those who live in high stress situations, can not do without the cigarette as instant remedy to their psychological state. There are also a number of elements that people do not consider when it starts to smoke: the smoke stain teeth and fingers, causes bad breath, treats the 'air and creates an inhospitable environment for the people around us.
's strange that the level of pleasure smoke can cause, if so many people manage to ignore all the negative aspects, i love smoking cigarettes , and those who quit feel like they have lost a dear friend.

You can stop?

Almost all smokers get to the point of wanting to quit smoking .
The reality of the problems that smoking causes health slowly makes itself felt, and smokers at some point decide it's time to quit smoking .
Unfortunately will not be so easy for them to do so. The
nicotine creates a dependency from which it is hard to shake.
Considering the benefits of futile smoke, the 'enormous cost in terms of health and money and the difficulty at the moment to stop, because then you start smoking ?

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Acupuncture for smoking cessation Smoking causes aging


L ' Acupuncture is a therapeutic technique that has its origins in China since the third millennium BC and later spread to most of' Asia, is currently a component of traditional Chinese medicine .
widespread in the West, many doctors practice it as an alternative medicine to cure many physical ailments.
This technique aims at the promuocere health and welfare of 'body, through the' insert special "needles" in certain specified body.
Regarding the treatment of 'body poisoned by smoke,' acupuncture helps smokers finally decided to quit smoking , to finally get rid of the cigarette, in a relatively expensive .
For this "evil", a kind of earring is inserted at a precise point of 'ear that reduces the' anxiety of 'withdrawal and the urge to smoke.

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Smoking in the summer increases the 'premature aging skin?

now everyone knows that smoking , along with ultraviolet radiation is one of the most powerful factors of skin aging .
Smoking is one of the biggest culprits in the production of free radicals, responsible for the ' cell aging, as oxidized lipid cell membranes and intercellular. The
" SMOKER FACE" was named the atrophic skin, characterized by clear lines , bony, accentuated skin pigmentation, changes more pronounced in women than in men, especially in smokers.
Have been performed many scientific studies that have allowed us to understand what happens to the skin in a smoker subject:
cutaneous blood flow is reduced by 20% after smoking two cigarettes, increases after about 4 minutes, 50%, but not return to normal
the alteration of the skin barrier is manifested by the loss of 'Transepidermal water and an increase in dryness.
Unfortunately, these effects are present both in smokers than in passive atttivi.
The combination of sugaretta SMOKE EXPOSURE to the sun and lead to a reduction of 62% of the skin barrier damage only higher than that induced by ultraviolet radiation.